AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more about just physical movements. It's a powerful practice that guides us to tune in with our bodies, breaths, and spirits. Through the integration of these elements, aspects, yoga illuminates a path to self-awareness. Aspractitioners|begin to appreciate the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of